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SUMMER CALLING ♥ IF YOU WANT TO GET THAT SUMMER BODY RIGHT? WELL YOU CAN TRICK YOURSELF INTO GOING TO THE GYM♥♥♥♥♥


Anyone who's committed to a workout routine knows that the hardest part of going to the gym is often not about working through the burn when your muscles and lungs want to give out, but actually getting through the gym doors. Whether you're just beginning your workout journey or you're a seasoned gym-goer who's having a bit of a slump lately, these six tips will help make it easier for you to stick to your gym routine

♥ Invest in some cute workout clothes

You'd be surprised how much ditching your gym shorts from 10th grade and your ex-boyfriend thrice removed's old t-shirt for some cute workout gear will do for your gym morale! Investing in some gear that you feel good in and that's specifically reserved for working out in is like suiting up in a work uniform looking the part will make you feel that you're ready to get moving

♥ And wear them to bed

The more steps to getting ready to leave for the gym that you take out of your routine, the less likely it is that you'll find an excuse not to make it out the door when it's gym time. If you're a morning gym-goer, throw on your workout clothes before bed haha, and when you wake up, you're practically halfway out the door! You'll thank bedtime-you for looking out for sleepy, just out of bed.

♥ Leave your workout shoes right by your bed side

Another tip for the morning gym- goer! This goes right along with the theory that deleting steps from your routine makes it way easier to get up and go when you'd sometimes rather not. Since you're already in your workout clothes when you wake up, just kick those cute, legging-clad legs over the side of your bed and right into your sneaks. Having everything in its rightful place when the time comes to get going will not only make it easier and quicker for you to get out the door, but it will also give you a grounded, centered start to your day. Having peaceful, calm feelings associated with heading out for the gym will only make it easier to repeat the routine until it becomes second nature

♥ Alway pack your gym bag the night before

Before bed, pack your gym bag so that any morning time-crunches won't include ditching your gym plans. Bonus points if you throw it in the car the night before to avoid forgetting it in the morning rush!

♥ Make or download a kick ass playlist

Sometimes music is the only thing that can get us through a tough workout, and knowing that you have tunes that inspire you to move will make it that much easier to get yourself through those gym doors. Make your own playlist with your favorite pump-up tunes, or choose from a ton of ready made gym playlist on Spotify!

♥ Make treadmill time your TV time

Knowing that your cardio time is also your allotted time to keep up with the Kardashians will not only cut back on couch time, but will give you something to look forward to if you dread running. Most gyms have wi-fi, so just cue up your favorite show on your phone, and once you're distracted by whatever's going on this week in your favorite TV show then the minutes will slip away quicker than ever! ♥

 

 

 

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